Cultivate Calm

I have created a small series of 10 brief, helpful videos that I would like to share with you, the first one is about…

CultivateCalmCultivating Calm In Your Life

How can we cultivate calm in the moment?  Our pets show us how to be in the moment and accept what is. Here are my strategies for cultivating calm. What are yours?

 

 

 

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