How do you treat your body? Do you care for it with appreciation or do you ignore it and hope it continues to work for you?

How do you treat your body? Do you care for it with appreciation or do you ignore it and hope it continues to work for you?
Our energy field picks up bits and pieces of other people’s and places’ energy daily. Our chakras get clogged with old memories and hurtful experiences. Our body’s aches and pains reflect in our energy field. Emotional stress impacts our body. What can we do to energetically clear ourselves?
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